Best Leg Press Machines
If you call yourself a gym enthusiast or a fitness freak, then you realize that only doing upper body workout won’t suffice. Lower body and especially leg workout is equally important for developing strong and well-defined legs. And since half of our body’s mass consists of quadriceps, calves, thighs and buttocks, proper leg workout becomes essential.
Leg press machines can be either vertical or horizontal with varying weights. It completely depends on how much weight the legs willing to take, because you would like to avoid a permanent leg injury as well.
Vertical leg presses are done while lying on your back with a comfort back pad (often angled around 7 degrees) and pressing a platform loaded with weights directly above you. Such machines are smaller in size with fewer components. And because you are pushing against gravity, fewer plates will do the work.
Horizontal leg presses are done either when you are completely upright or with a supporting angle of 45 degrees. It commonly consists of a cable and pulley set up. These are huge in sizes and might be difficult to put up in your home gym.
Having stated the above, let’s look at some of the best options available to us out in the market.
Best Vertical Leg Press Machines:
Powerline Vertical Leg Press
This machine fits for a small gym at home and has a sturdy alloy steel construction.
It comes with a thick back pad so that your back doesn’t suffer a major impact. Also, the specialized neck and head pad aim for a comfortable position.
The weight limit is 400lbs which is sufficient for beginners and there is plenty of room for growth.
You will have to buy your weights.
Titan Fitness Leg Press Machine
Known for their superior quality and affordable price, this is a sturdy machine and a best one at that.
This machine takes the stress off your back and shoulders allowing you to focus only on those areas you want to train.
There are three weight posts which provide for easy loading and unloading and the footplate is adjustable.
Maximum weight capacity is 400lbs but using it in conjunction with squats can work wonders for your legs.
It has a big neck pad as well, protecting your spine.
Best Horizontal Leg Press Machines:
Body-Solid Leg Press & Hack Squat Machine
It is one of the most budget-friendly machines which includes the weight plates.
It works wonders on the gluteus muscles, the calves, and quads while easing tension on the joints and bones.
It also doubles as a hack squat, so you can make the best of leg workouts.
It has a quad track roller which glides easily while working out and distributes weight evenly.
4-inches thick padding is used which aims for utmost comfort. Diamond plate footing is an advantage which helps in better usage.
Body Craft Hip Sled and Leg Press
As sleek as it looks, it is a hip and leg press device, that allows calf raises and hack squats.
It has a capacity of 1000 lbs. and so safety becomes a priority.
The pad eliminates spinal compression while protecting the lower back throughout the entire exercise.
It is a bit pricey but if it last long then you may end up saving money.
It also offers a lifetime warranty.
Assembling it might be a hassle.
These are some of the best options available in the market but as a consumer, you need to understand what works for you as you need to keep in mind about
- Budget, as to get the best you need to spend a little more than pocket change.
- Space. If the area for the equipment is small, then you should think of buying compact ones.
- Read all the available reviews for the product of your choosing. It may help to refine your decision.